Max-weight-limit Chart
Maximum weight limit chart
- About 15 years ago, Prof Fernandez introduced a health index called maximum weight limit (MWL) based on Body mass Index (BMI).
- The analogy to the maximum speed limit on highways, MWL adds a relatable aspect, emphasizing the potential reduction in health risks associated with being overweight and obese.
- Highlighting the simplicity of MWL calculations compared to BMI computation is a persuasive point, suggesting a practical and user-friendly method for individuals to monitor and manage their weight.
- Please watch the YouTube video for details of MWL calculation.
- Additionally, please make sure your waist size shouldn’t exceed half of your height to avoid any complications caused by excessive visceral fat.
- This aligns with the growing recognition of the importance of managing visceral fat for overall health.
- Now, a simple way to calculate 'healthy weight'! Times of India article
- This number screams: Diet! LA times
Professor devises new childhood obesity screening tools
- Professor devises new childhood obesity screening tools UNR Press release
- User-Friendly Childhood Obesity Screening Charts Using SAS/STAT® Graphics SAS paper
- Nevada professor devises new childhood obesity screening tools Eureka alert
- Free Download: Over-weight screening charts for children (Girls:baby to 18 years)
- Free Download: Over-weight screening charts for children (Girls:baby to 18 years)
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